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Tennis Fitness

To achieve excellent results, we employ a variety of techniques.

1 h
85 US dollars
Location 1

Service Description

Physical Training: Physical training is the basics of any sport and tennis makes no difference. In Tennis Beast, this includes a combination of stability, endurance, and strength work. Tennis Drills: Tennis drills are exercises specific to the game of tennis. They train the body, but also improve reflexes, coordination, strength and endurance. Tennis drills are essential in the preparation of tennis champions. Injury Prevention: Tennis is aggressive sport and exercises that offer injury prevention are mandatory for long term success. These include stretches, strengthening of certain muscle groups, extra attention to joints and more.


Contact Details

  • Irvine, CA, USA


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